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Buteyko Breathing

Healthy breathing habits are just as important as a healthy diet and lifestyle.

In fact, the way we breathe may be even more important in maintaining health, physical fitness and longevity than we realize.

Learn the correct concepts of breathing through the Buteyko Breathing Method and learn how to reduce and relieve symptoms of respiratory illness and disease such as asthma, chronic bronchitis, allergies, sleep apnea, anxiety and much more! The Buteyko Breathing Method is also affective for the athlete who wishes to improve cardiovascular fitness and endurance. The Buteyko Breathing Method is completely safe and natural, has no adverse side effects and is effective for adults and children.

“I’ve been astonished and also very pleased with the excellent result. There is no disruption of their life at all by their disease: normal activities; not waking at night; not needing to use any reliever medications. It’s just great…75% control is about as good as anyone has got in any study of asthma. The neat thing about it is that it has no side effects. It’s very safe. The Buteyko technique certainly has been shown to be an important adjunct to treatment.”

Dr Robert Cowie, Resident Respirologist of Foothills Hospital in Calgary and head researcher on the Buteyko Breathing Technique Medical Trial.
October 2004 – April 2005
The abstract of his presentation to ATS is now published in the Proceedings of the American Thoracic Society, 2006;3:A530 and Respir Med. 2008 May;102(5):726-32. doi: 10.1016/j.rmed.2007.12.012. Epub 2008 Jan 31.

For as long as I can remember, I’ve been fascinated by the voice. Trained as a classical soprano, I performed in concert and musical theater before discovering a passion for teaching others to sing. My curiosity about the voice and speech mechanism led me back to school, and since 2007 I’ve worked as a speech pathologist and voice coach. It’s deeply rewarding to unite my training to help others heal, speak, breathe, sing, and communicate with greater freedom.

I draw on broad training in voice and speech techniques and hold certifications in related therapies. Because every person’s needs are unique, I listen carefully and use my experience, training, science, and intuition to choose the most effective approach.

I’d love to help you reach your personal and professional goals. Please explore my site and reach out if I can support you on your journey.

Buteyko Breathing

Healthy breathing habits are just as important as a healthy diet and lifestyle.

Offering private, group, telephone or online sessions for the following services: